Thursday, July 10, 2008

The 50 Million Pound Challenge

The 50 Million Pound Challenge

Here is the link to the 50 Million Pound Challenge Website. I have started my personal challenge tonight, and I think it is a great place to start. There are great resources and information available, and there is even an option to create a group/team so each member can support the others. I like the page that talks about Nutrition and a healthy diet plan. It gives suggestions of healthy foods to eat throughout the day.

2 comments:

LypheWriter said...

Just wanted to let you guys know that I've added a link to the Healthy Nutrition Plan, available from the 50 Million Pound Challenge Website. The link is included in the "Neat Links" at the left side of the page on this blog.

The warden said...

I have signed up, but I only want to lose 5 pounds at this time. I may change that to ten pounds. Right now I am at a standstill. at 149 - 150. 145 seems a long way away. I guess what i need is to amp my program up. Nevertheless, I am in.